The Care you Deserve

TO RELEASE, HEAL & GROW
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Where you Can Release, Heal & Grow

Release it Couseling
Whitney Smith-Johnson
Social work

Services

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Adjustment Disorder
  • Grief
  • Infertility
  • Life Coaching
  • Life Transitions
  • Loneliness
  • Medication Management
  • Postpartum Depression
  • PTSD
  • Premenstrual Syndrome (PMS)
  • Self Esteem
  • Spirituality and Religion
  • Stress
  • Women's Issues
  • Work Stress

Approaches

  • Christian Counseling
  • Cognitive Behavioral Therapy (CBT)
  • Trauma Informed Counseling
  • Compassion Focused
  • Motivational Interviewing
  • Mindfulness-Based Stress Reduction (MBSR)
  • Narrative
  • Solution Focused Brief (SFBT)
  • Strength-Based

Insurance Accepted

  • Aetna
  • Anthem
  • United Healthcare
  • TRICARE East
  • sentara
  • Medicare
  • Cigna
  • Optum
  • GEHA
  • Medicaid

Location

Release it Counseling

424 Market St, Suite 100
Suffolk, VA 23434-5249

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